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3 Tips To Develop Better Workout Consistency
Pursue your fitness goals long enough and life will inevitably smash you like a Mike...
Use The Control Pause (CP) Breathing Assessment To Accurately Gauge Your Health
We should breathe deep for optimal health, right? Well, it's not that simple. Let me explain. Dr....
What happens in VAGUS, Stays in VAGUS
By Andi Clark from 911lifestyle.com Did you know that when First Responders are under long...
SEASON.2
S2.E.49: NEXT-GEN RESILIENCY, Discover how this device could change your life!
I recently had the opportunity to sit down with Dr. Dave Rabin from Apollo Neuroscience to talk about resiliency, recovery...
Read moreS2.E.48: SPOUSES & PARTNERS, real talk about what it’s like to be married to one of us
Today Chelsi McFadden from pulaskisandpencilskirts.org and I talk about what it is like being the spouse of a responder or...
Read moreS2.E.47: TRAIN ACCORDINGLY, Brute Force Training’s CEO Justin Eberle shares the why behind the bag
Today I sit down across from Justin Eberle, CEO of Brute Force Training to talk about the why behind the...
Read moreS2.E.46:MOMENTS OF RECOVERY, with Elliot Roe… actionable steps to recovery during crisis
Today my dear friend Elliot Roe talks with me about the differences between meditation and hypnosis and we look at...
Read moreS2.E.45: STATE OF EMERGENCY, COVID-19 crisis from boots on the ground
Today I speak with Capt Drew Willams of a large Metro Law Enforcement Department in the Denver/Metro area as he...
Read moreS2.E.44: VETWOD, dedication to all who have served at its finest
Today I am joined by Seb & Weezy from VETWOD where we pull back the curtain and take a look...
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POPULAR
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Use The Control Pause (CP) Breathing Assessment To Accurately Gauge Your Health
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S2.E.39: OPENING PANDORA’s BOX, going all the way through
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S2.E.49: NEXT-GEN RESILIENCY, Discover how this device could change your life!
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The Gift of Fear and Other Survival Signals that Protect Us From Violence
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Willingness… understanding how to pause, observe and act even in moments of shear chaos
SEASON.01
EPISODE023.Reflections, Regrets, Wins, Losses, Successes and Failures… Creating a Heritage of Experience and charting a new path forward
Today it's just you and I as we look at where we've been and where we...
EPISODE.022: A new and fresh look at combat psychology through the eyes of someone’s who’s been there… with Matt Larsen
We get into some serious stuff with Matt Larsen as we talk combatives, combat and decisions...
EPISODE.021: Up close and personal with the Father of Modern Combatives… Matt Larsen
There is so much more to combative's than just fighting. Matt and I explore the neurobiological...
EPISODE.020: Taking a deeper dive into the art of how to influence by understanding someone’s V.I.B.E.S. with Sharí Alexander
Today we go further into the crucial skill of influence. Monday we focused on Sharí's three...
EPISODE.019: Learn how to set ego aside, navigate crucial moments, and influence outcomes masterfully with Sharí Alexander
Today Sharí Alexander explore the methods and process of influence. We look at every aspect that...
EPISODE.018: How to be better today than you were yesterday! Simple. Effective. Real. With Robert Piparo aka “Pip”
Today we get real and right down to it. Better today than you were yesterday. Simple,...
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