EPISODE004: Marty and I continue with a deep dive into finding our “whole person”
An unexpected conversation for Wednesday's podcast with Marty Skovlund, Jr as we continue our week and dive into what it...
EPISODE003: Exploring the Value of our Stories with Marty Skovlund, Jr.
On this 30 minute Monday morning episode, Marty and I talk about the value of story telling, how important it...
EPISODE.002: Exploring the Biology of Mindset with Doug Brackmann, PhD
In this episode I'm joined by Doug Brackmann, PhD who is a dual PhD in both organizational and clinical psychology....
PART ONE: It’s Just Math, Finding your C3
Mindset isn't a narrative problem, it's a math problem. In this 3 part series we begin to unpack the math...
EPISODE.001: Laying The Foundation with Jeff Banman
In this first episode I share the who, what, where when, why and how of this podcast series. We'll take...
The Third Element, Understanding the Self and how it relates to our performance
If you haven’t read my article ALL ABOARD: Now departing Grand Central Station, a new look at Mental Performance, the...
ALL ABOARD: Now departing Grand Central Station, a new look at Mental Performance
Don’t get on that train! I said to myself this morning about half way through my run. There it was,...
Strategic Intuition: The Creative Spark in Human Achievement
How "Aha!" really happens. When do you get your best ideas? You probably answer "At night," or "In the shower,"...
Mindset: The New Psychology of Success
Now updated with new research, the book that has changed millions of lives with its insights into the growth mindset. After...
The Power of Intuition: How to Use Your Gut Feelings to Make Better Decisions at Work
At times in our careers, we've all been aware of a "gut feeling" guiding our decisions. Too often, we dismiss...
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